Hotdog clasic cu ceapă
Nutritional Overview
Hotdog clasic cu chiflă albă, cârnat, ceapă prăjită, maioneză, muștar și ketchup. Valorile sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 988 calories, Hotdog clasic cu ceapă is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Hotdog clasic cu ceapă offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Hotdog clasic cu ceapă is an excellent energy source for active individuals and athletes.
• High in fats (25g), Hotdog clasic cu ceapă provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Hotdog clasic cu ceapă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cârnat de hotdog contributes 648 calories (66% of total calories).
• Protein sources: Chiflă de hotdog, Cârnat de hotdog provide essential amino acids for muscle health.
• Energy sources: Chiflă de hotdog, Ceapă prăjită, Ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chiflă de hotdog
80gr
Protein: 5g
| Carbs: 28g
| Fat: 2g
Cârnat de hotdog
180gr
Protein: 7g
| Carbs: 2g
| Fat: 15g
Ceapă prăjită
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Maioneză
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Muștar
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Ketchup
12gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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