Hotcakes caseros
Nutritional Overview
Hotcakes caseros hechos con harina, huevo, leche, azúcar y aceite en aerosol. Algunos valores estimados por falta de información visual precisa.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Hotcakes caseros provides moderate energy and can fit well into most balanced meal plans.
• Hotcakes caseros contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Hotcakes caseros is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Hotcakes caseros is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Hotcakes caseros provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 132 calories (100% of total calories).
• Protein sources: harina de trigo provide essential amino acids for muscle health.
• Energy sources: harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
60gr
Protein: 6g
| Carbs: 38g
| Fat: 1g
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