Hotcake con miel
Nutritional Overview
Hotcake casero cubierto con miel. Valores estimados, algunos ingredientes pueden no ser visibles o estar incompletos.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Hotcake con miel provides moderate energy and can fit well into most balanced meal plans.
• Hotcake con miel contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Hotcake con miel is an excellent energy source for active individuals and athletes.
• Hotcake con miel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Hotcake con miel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 150 calories (100% of total calories).
• Protein sources: harina de trigo provide essential amino acids for muscle health.
• Energy sources: harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
50gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!