Hot KitKat Drink Half Cup
Nutritional Overview
A half-cup hot KitKat drink made with melted KitKat chocolate and hot milk, providing moderate calories and sugar with some protein and fat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Hot KitKat Drink Half Cup provides moderate energy and can fit well into most balanced meal plans.
• Hot KitKat Drink Half Cup provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Hot KitKat Drink Half Cup contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Hot KitKat Drink Half Cup should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: KitKat chocolate contributes 110 calories (61% of total calories).
• Energy sources: KitKat chocolate, Hot milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
KitKat chocolate
30gr
Protein: 1g
| Carbs: 14g
| Fat: 6g
Hot milk
120gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
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