Hot-dogs et frites
Nutritional Overview
Le repas contient deux hot-dogs avec pain, saucisses, ketchup et relish, accompagnés de frites assaisonnées et d'une salade de chou. Certaines valeurs sont estimées en l'absence de quantités précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Hot-dogs et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hot-dogs et frites provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Hot-dogs et frites is an excellent energy source for active individuals and athletes.
• High in fats (52g), Hot-dogs et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Hot-dogs et frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saucisses contributes 300 calories (31% of total calories).
Detailed Ingredient Breakdown
Pain à hot-dog
Protein: 0g
| Carbs: 0g
| Fat: 0g
Saucisses
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Relish
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frites assaisonnées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salade de chou
Protein: 0g
| Carbs: 0g
| Fat: 0g
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