Hot-dog fromage
Nutritional Overview
Ce hot-dog contient un pain à hot-dog, deux saucisses de Francfort et un peu de fromage râpé. Les valeurs nutritionnelles sont estimées et certains ingrédients mineurs ou sauces ne sont pas visibles ou comptés (valeurs manquantes notées à 0).
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hot-dog fromage contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Hot-dog fromage offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (44g), Hot-dog fromage is an excellent energy source for active individuals and athletes.
• High in fats (18g), Hot-dog fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Hot-dog fromage should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saucisse de Francfort contributes 220 calories (52% of total calories).
• Protein sources: pain à hot-dog, saucisse de Francfort provide essential amino acids for muscle health.
• Energy sources: pain à hot-dog supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain à hot-dog
70gr
Protein: 5g
| Carbs: 28g
| Fat: 2g
saucisse de Francfort
80gr
Protein: 10g
| Carbs: 4g
| Fat: 16g
fromage râpé
15gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!