Hot Chocolate Drink
Nutritional Overview
A hot chocolate drink made with cocoa powder, sugar, water, and a small amount of milk. Some ingredient values are estimated and may be missing.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hot Chocolate Drink is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Hot Chocolate Drink provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Hot Chocolate Drink is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Hot Chocolate Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 32 calories (53% of total calories).
Detailed Ingredient Breakdown
cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
water
Protein: 0g
| Carbs: 0g
| Fat: 0g
milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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