Hot Chocolate Drink
Nutritional Overview
A hot chocolate drink made with milk, cocoa powder, and sugar. Some ingredient quantities are assumed based on appearance.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Hot Chocolate Drink provides moderate energy and can fit well into most balanced meal plans.
• Hot Chocolate Drink contains 6g of protein, providing a modest contribution to your daily protein intake.
• Hot Chocolate Drink provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Hot Chocolate Drink contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Hot Chocolate Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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