Hot Chocolate
Nutritional Overview
A frothy cappuccino made with 1.5% fat milk and espresso, offering a balanced and smooth flavor.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hot Chocolate is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Hot Chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Hot Chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Hot Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Hot Chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 1.5% Fat Milk contributes 60 calories (75% of total calories).
Detailed Ingredient Breakdown
1.5% Fat Milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Espresso
Protein: 0g
| Carbs: 0g
| Fat: 0g
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