horchata sin azúcar
Nutritional Overview
Bebida vegetal refrescante elaborada con arroz, canela y vainilla, sin azúcar añadida. Bajos niveles de grasa y azúcar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, horchata sin azúcar provides moderate energy and can fit well into most balanced meal plans.
• horchata sin azúcar provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• horchata sin azúcar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. horchata sin azúcar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arroz contributes 45 calories (42% of total calories).
• Energy sources: arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arroz
40gr
Protein: 1g
| Carbs: 11g
| Fat: 1g
canela en polvo
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
extracto de vainilla
8gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!