honungste
Nutritional Overview
Drycken består av en kopp svart te med cirka 21 gram honung tillsatt. Näringsvärden för teet är uppskattade då exakta mängder inte är angivna på tepåsen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• honungste is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• honungste provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. honungste provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: honung contributes 64 calories (91% of total calories).
• Energy sources: honung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
honung
21gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
svart te
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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