Honungsmelonbitar med honung
Nutritional Overview
Skålen innehåller cirka 300 gram honungsmelon och 2 matskedar honung (cirka 60 g). Råvarorna är naturligt söta och fettinnehållet är mycket lågt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Honungsmelonbitar med honung provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (66g), Honungsmelonbitar med honung is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Honungsmelonbitar med honung provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: honung contributes 140 calories (54% of total calories).
• Energy sources: honungsmelon, honung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
honungsmelon
300gr
Protein: 2g
| Carbs: 30g
| Fat: 0g
honung
60gr
Protein: 0g
| Carbs: 36g
| Fat: 0g
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