Honigkuchenstück
Nutritional Overview
Dies ist ein Stück Honigkuchen mit Schokoladenstreifen. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Honigkuchenstück contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Honigkuchenstück contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Honigkuchenstück is an excellent energy source for active individuals and athletes.
• High in fats (22g), Honigkuchenstück provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Honigkuchenstück should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 110 calories (26% of total calories).
• Protein sources: Weizenmehl provide essential amino acids for muscle health.
• Energy sources: Weizenmehl, Zucker, Honig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
40gr
Protein: 3g
| Carbs: 22g
| Fat: 0g
Zucker
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Honig
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Eier
15gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
Sahne
15gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Schokolade
5gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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