Honig ein tee löfel
Nutritional Overview
Ein Teelöffel Honig liefert schnell verfügbare Energie durch 6g Zucker, jedoch kaum Nährstoffe oder Protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Honig ein tee löfel is a low-calorie option with only 21 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Honig ein tee löfel is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Honig ein tee löfel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Honig ein Tee löfel contributes 21 calories (100% of total calories).
• Energy sources: Honig ein Tee löfel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Honig ein Tee löfel
7gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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