Hongos Matsutake
Nutritional Overview
Los hongos Matsutake son bajos en calorías y ricos en proteínas y carbohidratos, ideales para una alimentación saludable.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hongos Matsutake is a low-calorie option with only 22 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Hongos Matsutake is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Hongos Matsutake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Matsutake contributes 22 calories (100% of total calories).
Detailed Ingredient Breakdown
Matsutake
Protein: 0g
| Carbs: 0g
| Fat: 0g
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