Honeydew melon slices
Nutritional Overview
This meal consists of two slices of honeydew melon, approximately 300 grams in total. All nutritional values are estimated based on honeydew melon. No other ingredients are present. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Honeydew melon slices is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Honeydew melon slices provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Honeydew melon slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Honeydew melon contributes 70 calories (100% of total calories).
• Energy sources: Honeydew melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Honeydew melon
300gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
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