Honeydew melon slices
Nutritional Overview
This meal consists of approximately 300 grams of honeydew melon slices. All nutritional values are estimated based on the visible fruit. No other ingredients are present. Missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Honeydew melon slices provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Honeydew melon slices is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Honeydew melon slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Honeydew melon contributes 120 calories (100% of total calories).
• Energy sources: Honeydew melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Honeydew melon
300gr
Protein: 2g
| Carbs: 30g
| Fat: 0g
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