Honeydew melon bowl
Nutritional Overview
A bowl of chopped honeydew melon, approximately 200 grams. All nutritional values are estimated based on honeydew melon only. No other ingredients are visible. Missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Honeydew melon bowl is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Honeydew melon bowl provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Honeydew melon bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: honeydew melon contributes 54 calories (100% of total calories).
• Energy sources: honeydew melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
honeydew melon
200gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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