Honeydew melon bowl
Nutritional Overview
This meal consists of approximately 200 grams of honeydew melon, which is low in calories and fat, and high in water content. All values are estimated based on visible ingredients. No missing values.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Honeydew melon bowl is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Honeydew melon bowl provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Honeydew melon bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Honeydew melon contributes 54 calories (100% of total calories).
• Energy sources: Honeydew melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Honeydew melon
200gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!