Honey candy sachet
Nutritional Overview
This appears to be a small sachet of sugar syrup or honey-based candy. Nutritional values are estimated based on visual inspection. Protein and fat content are assumed to be 0 due to the nature of the product.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Honey candy sachet is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Honey candy sachet provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Honey candy sachet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar syrup contributes 60 calories (100% of total calories).
• Energy sources: Sugar syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar syrup
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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