Honey Candy
Nutritional Overview
Packaged honey-based sweet, estimated from visible label showing 50 gr. Missing detailed manufacturer nutrition values were set to 0 where unknown.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 208 calories, Honey Candy provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), Honey Candy is an excellent energy source for active individuals and athletes.
• Honey Candy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Honey Candy with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: honey contributes 152 calories (73% of total calories).
• Energy sources: honey supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
honey
50gr
Protein: 0g
| Carbs: 41g
| Fat: 0g
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