Homestyle Pizza & Chicken Meal
Nutritional Overview
A meal consisting of three slices of homestyle pizza, grilled skinless chicken breast, and a small baguette, providing a balanced mix of protein, carbohydrates, and fats with moderate sugar content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Homestyle Pizza & Chicken Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Homestyle Pizza & Chicken Meal provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Homestyle Pizza & Chicken Meal is an excellent energy source for active individuals and athletes.
• High in fats (30g), Homestyle Pizza & Chicken Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Homestyle Pizza & Chicken Meal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Homestyle pizza contributes 600 calories (65% of total calories).
• Protein sources: Homestyle pizza, Grilled skinless chicken breast, Small baguette provide essential amino acids for muscle health.
• Energy sources: Homestyle pizza, Small baguette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Homestyle pizza
300gr
Protein: 30g
| Carbs: 70g
| Fat: 20g
Grilled skinless chicken breast
70gr
Protein: 22g
| Carbs: 0g
| Fat: 3g
Small baguette
80gr
Protein: 8g
| Carbs: 25g
| Fat: 7g
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