Hořká čokoláda s mandlemi
Nutritional Overview
Jedná se o hořkou čokoládu s kousky mandlí, citronovou šťávou a příchutí zázvoru. Nutriční hodnoty jsou odvozeny z údajů na 100 g balení. Některé hodnoty jsou odhadnuty, pokud nejsou uvedeny, jsou nastaveny na 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hořká čokoláda s mandlemi is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (43g), Hořká čokoláda s mandlemi is an excellent energy source for active individuals and athletes.
• High in fats (23g), Hořká čokoláda s mandlemi provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Hořká čokoláda s mandlemi with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukr contributes 16 calories (29% of total calories).
• Protein sources: kakaová hmota provide essential amino acids for muscle health.
• Energy sources: cukr, kakaová hmota supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cukr
3gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
kakaová hmota
3gr
Protein: 3g
| Carbs: 6g
| Fat: 14g
mandle
1gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
mléčný tuk
1gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
citronová šťáva z koncentrátu
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zázvorové aroma
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sójový lecitin
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
pektin
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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