Hänchenkeule mit Gemüse
Nutritional Overview
Hähnchenkeule mit Gemüse: gute Proteinbilanz, moderat Fett und Carbs; Gemüse liefert Ballaststoffe, Zucker eher niedrig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hänchenkeule mit Gemüse contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hänchenkeule mit Gemüse provides 35g of protein, supporting muscle growth, repair, and satiety.
• Hänchenkeule mit Gemüse provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Hänchenkeule mit Gemüse provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hänchenkeule mit Gemüse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hänchenkeule mit Gemüse contributes 420 calories (100% of total calories).
• Protein sources: Hänchenkeule mit Gemüse provide essential amino acids for muscle health.
• Energy sources: Hänchenkeule mit Gemüse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hänchenkeule mit Gemüse
350gr
Protein: 35g
| Carbs: 20g
| Fat: 25g
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