Hänchen mit Frühlingsrollen
Nutritional Overview
A meal consisting of 200g Hänchen providing high protein and moderate fat with 150g Frühlingsrollen adding carbohydrates and some fat. Suitable for balanced diets with moderate healthScore.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Hänchen mit Frühlingsrollen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hänchen mit Frühlingsrollen provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Hänchen mit Frühlingsrollen is an excellent energy source for active individuals and athletes.
• High in fats (37g), Hänchen mit Frühlingsrollen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hänchen mit Frühlingsrollen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hänchen contributes 413 calories (38% of total calories).
• Protein sources: Hänchen provide essential amino acids for muscle health.
• Energy sources: Frühlingsrollen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hänchen
250gr
Protein: 42g
| Carbs: 0g
| Fat: 30g
Frühlingsrollen
200gr
Protein: 2g
| Carbs: 45g
| Fat: 7g
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