Hirtenkäse (Milbona)
Nutritional Overview
Milbona Hirtenkäse ist ein griechischer Salzlakenkäse mit 250g Gesamtgewicht. Die Nährwerte wurden geschätzt, da keine vollständigen Angaben auf der Verpackung sichtbar sind. Zucker wurde mit 0g angenommen, da typischerweise nicht enthalten.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Hirtenkäse (Milbona) is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hirtenkäse (Milbona) provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Hirtenkäse (Milbona) is suitable for low-carb and ketogenic diets.
• High in fats (60g), Hirtenkäse (Milbona) provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Hirtenkäse (Milbona) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hirtenkäse contributes 700 calories (100% of total calories).
• Protein sources: Hirtenkäse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Hirtenkäse
250gr
Protein: 35g
| Carbs: 5g
| Fat: 60g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!