High Protein Vanillepudding
Nutritional Overview
Dies ist ein High Protein Vanillepudding mit ca. 18g Protein pro Portion. Die Werte sind geschätzt, da genaue Mengen und Nährwerte nicht vollständig sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, High Protein Vanillepudding provides moderate energy and can fit well into most balanced meal plans.
• High Protein Vanillepudding offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High Protein Vanillepudding provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, High Protein Vanillepudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Vanillepudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 80 calories (53% of total calories).
• Protein sources: Milch, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
120gr
Protein: 6g
| Carbs: 9g
| Fat: 3g
Molkenprotein
25gr
Protein: 10g
| Carbs: 2g
| Fat: 0g
Vanillearoma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Süßungsmittel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stärke
15gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
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