High Protein Sugar-Free Cake
Nutritional Overview
A sugar-free, high protein low-carb cake ideal for muscle maintenance and healthy snacking.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, High Protein Sugar-Free Cake provides moderate energy and can fit well into most balanced meal plans.
• High Protein Sugar-Free Cake offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, High Protein Sugar-Free Cake is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, High Protein Sugar-Free Cake is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! High Protein Sugar-Free Cake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein Isolate contributes 90 calories (75% of total calories).
• Protein sources: Whey Protein Isolate, Almond Flour, Egg Whites provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey Protein Isolate
20gr
Protein: 18g
| Carbs: 1g
| Fat: 0g
Almond Flour
15gr
Protein: 3g
| Carbs: 3g
| Fat: 6g
Egg Whites
30gr
Protein: 4g
| Carbs: 0g
| Fat: 0g
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