High Protein Schoko Pudding
Nutritional Overview
Die Werte sind geschätzt für einen 115g Becher Milbona High Protein Schoko Pudding mit Topping. Einige Zutaten und Nährwerte mussten geschätzt werden, da sie nicht vollständig sichtbar sind. Zucker- und Fettwerte sind niedrig, Protein ist hoch.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, High Protein Schoko Pudding provides moderate energy and can fit well into most balanced meal plans.
• High Protein Schoko Pudding offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, High Protein Schoko Pudding is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, High Protein Schoko Pudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Schoko Pudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 50 calories (50% of total calories).
• Protein sources: Magermilch provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Magermilch
80gr
Protein: 8g
| Carbs: 4g
| Fat: 1g
Kakaopulver
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
Süßungsmittel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sahnetopping
23gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!