High Protein Pudding
Nutritional Overview
Die Werte sind geschätzt für einen 200g Becher Milbona High Protein Haselnuss Pudding. Einige Zutaten wie Süßungsmittel haben unbekannte Kalorien und wurden mit 0 angegeben. Die Nährwerte basieren auf typischen Angaben für dieses Produkt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, High Protein Pudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Pudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Pudding provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, High Protein Pudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. High Protein Pudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 100 calories (67% of total calories).
• Protein sources: Milch, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch, Puddingbasis (Stärke) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
150gr
Protein: 8g
| Carbs: 10g
| Fat: 3g
Haselnussaroma
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Süßungsmittel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Puddingbasis (Stärke)
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Molkenprotein
25gr
Protein: 12g
| Carbs: 0g
| Fat: 1g
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