Nutritional Overview
Proteinreiches Gericht mit 80g High Protein Nudeln, 150g Hackfleisch, 60g Ei sowie 35g Eisbergsalat, 15g Karotten, Oliven und Dressing
Health Insights & Benefits
• With 705 calories, High Protein Nudeln mit Hackfleisch, Ei und Salat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! High Protein Nudeln mit Hackfleisch, Ei und Salat provides 49g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), High Protein Nudeln mit Hackfleisch, Ei und Salat is an excellent energy source for active individuals and athletes.
• High in fats (36g), High Protein Nudeln mit Hackfleisch, Ei und Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. High Protein Nudeln mit Hackfleisch, Ei und Salat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hackfleisch (150g) contributes 330 calories (47% of total calories).
