High Protein Mousse Kakao
Nutritional Overview
Dies ist ein High Protein Mousse mit Kakao-Geschmack von Milsani. Die Nährwerte sind geschätzt, da nicht alle Zutatenmengen und exakten Werte sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, High Protein Mousse Kakao provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Mousse Kakao provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Mousse Kakao provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, High Protein Mousse Kakao is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Mousse Kakao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magerquark contributes 60 calories (38% of total calories).
• Protein sources: Magerquark, Milchprotein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Magerquark
100gr
Protein: 12g
| Carbs: 4g
| Fat: 0g
Kakaopulver
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
Milchprotein
20gr
Protein: 6g
| Carbs: 2g
| Fat: 1g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatoren
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aroma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wasser
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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