High Protein Mousse
Nutritional Overview
Milsani High Protein Mousse Cocoa contains 20g protein per 200g cup. Estimated values based on visible labeling and typical mousse ingredients. Some values are approximated due to missing detailed nutritional info.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, High Protein Mousse provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Mousse provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Mousse provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, High Protein Mousse is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Mousse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk protein contributes 80 calories (50% of total calories).
• Protein sources: Cocoa powder, Milk protein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cocoa powder
15gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
Milk protein
40gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Sweetener
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cream
20gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
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