High Protein Grießpudding
Nutritional Overview
High-Protein-Grießpudding mit Zimtgeschmack. Nährwerte anhand der sichtbaren Verpackungsangaben geschätzt, da keine vollständige Zutatenliste sichtbar ist. Fehlende Werte wurden teilweise mit 0 gesetzt und in die Schätzung einbezogen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 192 calories, High Protein Grießpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Grießpudding provides 38g of protein, supporting muscle growth, repair, and satiety.
• High Protein Grießpudding provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, High Protein Grießpudding is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! High Protein Grießpudding is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding contributes 176 calories (92% of total calories).
• Protein sources: Grießpudding, Aroma und Süßungsmittel provide essential amino acids for muscle health.
• Energy sources: Grießpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding
190gr
Protein: 35g
| Carbs: 11g
| Fat: 2g
Zimt
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Aroma und Süßungsmittel
8gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!