High Protein Grießpudding
Nutritional Overview
Ein High-Protein-Grießpudding mit Zimtgeschmack von Milsani. Sichtbar ist ein einzelner Becher Dessert. Nährwerte sind anhand der Verpackung und sichtbaren Sorte geschätzt. Fehlende genaue Werte wurden auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 183 calories, High Protein Grießpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Grießpudding provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, High Protein Grießpudding is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! High Protein Grießpudding is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding contributes 171 calories (93% of total calories).
• Protein sources: Grießpudding provide essential amino acids for muscle health.
• Energy sources: Grießpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding
190gr
Protein: 36g
| Carbs: 8g
| Fat: 0g
Zimt
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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