High Protein Grießpudding
Nutritional Overview
High-Protein-Grießpudding mit Zimtgeschmack. Sichtbar sind Grießpudding und Zimt laut Verpackung. Nährwerte wurden anhand der sichtbaren Produktangaben geschätzt; fehlende Detailwerte wurden mit 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, High Protein Grießpudding provides moderate energy and can fit well into most balanced meal plans.
• High Protein Grießpudding offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High Protein Grießpudding provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, High Protein Grießpudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Grießpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding contributes 132 calories (93% of total calories).
• Protein sources: Grießpudding provide essential amino acids for muscle health.
• Energy sources: Grießpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding
190gr
Protein: 15g
| Carbs: 11g
| Fat: 3g
Zimt
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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