High Protein Grießpudding
Nutritional Overview
Erkannt wurde ein High-Protein-Grießpudding mit Zimtgeschmack in einem Einzelbecher. Sichtbar ist nur das verpackte Produkt, daher wurde es als ein einzelnes Lebensmittel geschätzt. Nährwerte basieren auf einer plausiblen Schätzung für 200 gr. Nicht sichtbare oder unbekannte Werte wurden mit 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, High Protein Grießpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Grießpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Grießpudding provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, High Protein Grießpudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Grießpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding Zimt contributes 152 calories (100% of total calories).
• Protein sources: Grießpudding Zimt provide essential amino acids for muscle health.
• Energy sources: Grießpudding Zimt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding Zimt
200gr
Protein: 20g
| Carbs: 12g
| Fat: 3g
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