High Protein Chocolate Drink
Nutritional Overview
This is a high protein chocolate drink, likely containing a protein blend, cocoa powder, sweetener, water, and a small amount of vegetable oil. Some values are estimated based on typical nutritional profiles for similar drinks. Missing values are set to 0 where information is unavailable.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, High Protein Chocolate Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Chocolate Drink provides 35g of protein, supporting muscle growth, repair, and satiety.
• High Protein Chocolate Drink provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, High Protein Chocolate Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Chocolate Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protein blend contributes 140 calories (56% of total calories).
• Protein sources: protein blend provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
protein blend
40gr
Protein: 32g
| Carbs: 2g
| Fat: 1g
cocoa powder
10gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
sweetener
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable oil
8gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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