High Protein Chocolate Drink
Nutritional Overview
This is a high protein chocolate drink with 35g protein, low fat, and moderate carbs. Some ingredient values are estimated based on typical nutritional profiles and visible labeling. Missing values are set to 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, High Protein Chocolate Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Chocolate Drink provides 35g of protein, supporting muscle growth, repair, and satiety.
• High Protein Chocolate Drink provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, High Protein Chocolate Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Chocolate Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk protein contributes 140 calories (56% of total calories).
• Protein sources: Milk protein provide essential amino acids for muscle health.
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk protein
50gr
Protein: 30g
| Carbs: 4g
| Fat: 1g
Cocoa powder
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Sweetener
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Vegetable oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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