High Protein Chocolate
Nutritional Overview
A 30g portion of chocolate providing high protein with moderate carbs and low fat content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• High Protein Chocolate is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• High Protein Chocolate offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High Protein Chocolate provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, High Protein Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. High Protein Chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 98 calories (100% of total calories).
• Protein sources: Chocolate provide essential amino acids for muscle health.
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
30gr
Protein: 11g
| Carbs: 10g
| Fat: 2g
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