High Protein Choco Pudding
Nutritional Overview
Dies ist ein High Protein Schoko-Pudding mit ca. 200 kcal, 20g Protein, 18g Kohlenhydraten, 4g Fett und 3g Zucker. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, High Protein Choco Pudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Choco Pudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Choco Pudding provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, High Protein Choco Pudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Choco Pudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchprotein contributes 80 calories (40% of total calories).
• Protein sources: Milchprotein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Milchprotein
60gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Kakaopulver
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Zucker
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Stärke
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Sahne
17gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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