High Protein Choco Pudding
Nutritional Overview
Die Werte sind geschätzt basierend auf typischen Nährwerten für High Protein Schoko-Pudding. Einige Zutaten wie Verdickungsmittel, Aromen und Süßungsmittel haben unbekannte Kalorien und wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, High Protein Choco Pudding provides moderate energy and can fit well into most balanced meal plans.
• High Protein Choco Pudding offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High Protein Choco Pudding provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, High Protein Choco Pudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Choco Pudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchprotein contributes 72 calories (48% of total calories).
• Protein sources: Milchprotein, Fettarme Milch provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Milchprotein
60gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Kakaopulver
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stärke
20gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Verdickungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromen
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fettarme Milch
98gr
Protein: 3g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!