High Protein Choco Drink
Nutritional Overview
This is a high-protein chocolate-flavored drink with 35g of protein, low fat, and no added sugar. Some nutritional values are estimated based on typical ingredients.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, High Protein Choco Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Choco Drink provides 35g of protein, supporting muscle growth, repair, and satiety.
• High Protein Choco Drink provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, High Protein Choco Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Choco Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein contributes 140 calories (56% of total calories).
• Protein sources: Milk, Whey Protein provide essential amino acids for muscle health.
• Energy sources: Milk, Cocoa Powder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
250gr
Protein: 8g
| Carbs: 12g
| Fat: 3g
Whey Protein
40gr
Protein: 27g
| Carbs: 2g
| Fat: 0g
Cocoa Powder
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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