High Protein Choco Creme
Nutritional Overview
Dies ist ein High Protein Choco Creme Dessert mit ca. 200 kcal, 24g Protein, 15g Kohlenhydraten und 4g Fett. Einige Zutaten wie Stabilisatoren, Aroma und Süßungsmittel haben unbekannte Nährwerte und wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, High Protein Choco Creme provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Choco Creme provides 24g of protein, supporting muscle growth, repair, and satiety.
• High Protein Choco Creme provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, High Protein Choco Creme is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Choco Creme provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilchjoghurt contributes 80 calories (40% of total calories).
• Protein sources: Magermilchjoghurt, Molkenproteinisolat provide essential amino acids for muscle health.
• Energy sources: Magermilchjoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magermilchjoghurt
120gr
Protein: 10g
| Carbs: 6g
| Fat: 0g
Kakaopulver
15gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Molkenproteinisolat
20gr
Protein: 10g
| Carbs: 1g
| Fat: 0g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatoren
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aroma
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Schokoladenstückchen
10gr
Protein: 2g
| Carbs: 5g
| Fat: 3g
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