Экспонента HIGH-PRO карамель
Nutritional Overview
Протеиновый напиток Экспонента HIGH-PRO с солёной карамелью. Значения рассчитаны на основе типичного состава: молоко, сывороточный протеин, карамель. Некоторые значения, такие как сахар, оценены и могут отличаться. Если ингредиент не определён, значения установлены в 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Экспонента HIGH-PRO карамель provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Экспонента HIGH-PRO карамель provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Экспонента HIGH-PRO карамель is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Экспонента HIGH-PRO карамель is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Экспонента HIGH-PRO карамель is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 90 calories (50% of total calories).
• Protein sources: молоко, сывороточный протеин provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
200gr
Protein: 7g
| Carbs: 10g
| Fat: 3g
сывороточный протеин
30gr
Protein: 22g
| Carbs: 2g
| Fat: 1g
карамель
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!