Hühnersuppe
Nutritional Overview
Hühnersuppe ist eine leichte, proteinreiche Suppe mit moderatem Kohlenhydrat- und Fettgehalt, ideal für eine gesunde Ernährung.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Hühnersuppe provides moderate energy and can fit well into most balanced meal plans.
• Hühnersuppe offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Hühnersuppe is suitable for low-carb and ketogenic diets.
• Hühnersuppe contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hühnersuppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hühnerfleisch contributes 90 calories (60% of total calories).
• Protein sources: Hühnerfleisch provide essential amino acids for muscle health.
• Energy sources: Karotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hühnerfleisch
100gr
Protein: 20g
| Carbs: 0g
| Fat: 2g
Karotten
50gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Sellerie
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Nudeln
30gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
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