Hähnchensalat mit Würstchen
Nutritional Overview
Ein ausgewogener Teller mit gegrillter Hähnchenbrust, gemischtem Salat, gebratenem Gemüse und zwei Würstchen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Hähnchensalat mit Würstchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchensalat mit Würstchen provides 38g of protein, supporting muscle growth, repair, and satiety.
• Hähnchensalat mit Würstchen provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Hähnchensalat mit Würstchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Hähnchensalat mit Würstchen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Würstchen contributes 180 calories (35% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blattsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aubergine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Würstchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Speckwürfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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