Hähnchen mit Reis und Champignons
Nutritional Overview
Eiweißreiches Gericht aus Hähnchenbrust, Reis, Champignons und Parmesan mit moderatem Fett- und Kohlenhydratanteil.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, Hähnchen mit Reis und Champignons is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen mit Reis und Champignons provides 61g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (67g), Hähnchen mit Reis und Champignons is an excellent energy source for active individuals and athletes.
• High in fats (32g), Hähnchen mit Reis und Champignons provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hähnchen mit Reis und Champignons provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rama Cremefine 15% (150g) contributes 300 calories (37% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust (250g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Reis (150g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rama Cremefine 15% (150g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Parmesan Käse (25g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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