Hähnchen mit Kartoffeln und Tabbouleh Salat
Nutritional Overview
Gegrilltes Hähnchen mit ca. 250g, gewürzte Ofenkartoffeln mit ca. 250g und Tabbouleh Salat mit ca. 100g. Proteinreich, ausgewogen in Kohlenhydraten und Fetten.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Hähnchen mit Kartoffeln und Tabbouleh Salat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen mit Kartoffeln und Tabbouleh Salat provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Hähnchen mit Kartoffeln und Tabbouleh Salat is an excellent energy source for active individuals and athletes.
• High in fats (32g), Hähnchen mit Kartoffeln und Tabbouleh Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Hähnchen mit Kartoffeln und Tabbouleh Salat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchen (ca. 250g) contributes 500 calories (67% of total calories).
Detailed Ingredient Breakdown
Gegrilltes Hähnchen (ca. 250g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürzte Ofenkartoffeln (ca. 250g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tabbouleh Salat (ca. 100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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