Hähnchen mit Kartoffeln
Nutritional Overview
Gebackenes Hähnchen mit gewürzten Kartoffeln in Tomatensauce.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 555 calories, Hähnchen mit Kartoffeln is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen mit Kartoffeln provides 90g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Hähnchen mit Kartoffeln is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Hähnchen mit Kartoffeln is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kartoffeln contributes 350 calories (63% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatensauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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